My #1 thing I forget to do? Eating my vegetables! To hold myself accountable, I’m making sure I tweet out the vegetables I’m eating each day.  This post is holding me doubly-accountable. That way, I won’t go 3 7 14 days without eating vegetables again. Here are some of my …

Jet Lag can be an annoyance that’s hard to get over–do I stay up really late one night?  Do I nap?  Should I be eating right now? An app promises to help us get past that.  This app, called Entrain, aims to help travelers manipulate their circadian rhythm through the …

Just when I thought travel couldn’t get any better, the Aloft is bringing in Artificial (not quite) Intelligence. From Fox News: Meet A.L.O., Aloft Hotels’ first Botlr, short for robotic butler. A.L.O. will be rolling down the hallways of Aloft’s Cupertino, California location later this month helping guests with everything from finding …