Recent Posts

How to Get Motivated to Get into Shape Quickly

a woman working out in a gym

I’ve mentioned before that my weight tends to flip-flop before trips and after trips.  I tend to let myself eat more when I travel, then get back in shape after the trip. In addition to using my Fitbit all the time, I have started doing something called a “DietBet” when …

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What It’s Like to Be on a Plane Expected to Crash

a plane flying in the sky

A few years ago, my ex-boyfriend was on a flight where the landing gear wouldn’t go down on.  He was flying with a girl he had just had a fight with and they had broken up. The whole experience was on TV.  And let’s just say, they’re married now. I …

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