Yesterday, I joked about how I (actually do) neglect eating vegetables when I’m traveling.  I also used to find it really difficult to keep up with different beauty services I like to use when I was on the road. Then I changed the way I thought about beauty services.  Instead …

My #1 thing I forget to do? Eating my vegetables! To hold myself accountable, I’m making sure I tweet out the vegetables I’m eating each day.  This post is holding me doubly-accountable. That way, I won’t go 3 7 14 days without eating vegetables again. Here are some of my …

Jet Lag can be an annoyance that’s hard to get over–do I stay up really late one night?  Do I nap?  Should I be eating right now? An app promises to help us get past that.  This app, called Entrain, aims to help travelers manipulate their circadian rhythm through the …