Tag Archives: gyms on the road

Sometimes I feel like I’m gone for a while month on a work trip and I need to find a way to stick to my work out routine.  It is really easy to get a work out when the hotel has a gym (and the equipment is usually nicer than …

I promised you an update on using work out equipment on the road, and I think I’ve “experimented” with it enough at this point. First off, do not plan on using a jump rope to work out if you never jump roped before.   Trust me.  The results can be disastrous. …

I am about to embark on two straight weeks of traveling.  I’ll head to Tuscon, Arizona, head back to home base for 24 hours, head out for Las Vegas, NV, then after stopping in DC for a couple of hours, head out to Boston. Phew. The thing that has worried …