Looks like Kathy at Will Run for Miles covered this even before Entrepreneur covered it!  Check out her article for a runner’s perspective. I’ve had a lot of experiences running through the airport–especially Charlotte. It’s when I get to put my cardio to use, and is a good motivator when I’m …
Read More »What if Your Hotel’s Gym is Out of Service (or non-existent!)
Sometimes I feel like I’m gone for a while month on a work trip and I need to find a way to stick to my work out routine. Â It is really easy to get a work out when the hotel has a gym (and the equipment is usually nicer than …
Read More »Fitness While on the Road: An Update on Exercise
I promised you an update on using work out equipment on the road, and I think I’ve “experimented” with it enough at this point. First off, do not plan on using a jump rope to work out if you never jump roped before.  Trust me. The results can be disastrous. …
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